Training

TRAINING “If you fall in love with the process the results will come." -Eric Thomas ServicesProgramPricingServices SERVICES My coaching services are designed to give simple, practical guidance. I enjoy encouraging clients to connect with their body in a fun, informative environment. My training services are: 1-ON-1 TRAINING is ideal for those looking for personal guidance… Read More

The Strong and Mobile Hips Playlist

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The Mental Game of Basketball

In 2015, my wife convinced me to join a game of pick-up basketball at our local gym. At first, I was reluctant to play because I didn’t have experience playing the sport. I would always watch the game after my workouts. I got over my fear and in to the game., I have have been…

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