About

ABOUT Theo Simon is a passionate Exercise Coach from San Diego, CA. He grew up participating in recreational sports and skateboarding. After graduating from Mount Carmel High School, Theo started lifting weights and studying kinesiology. His training evolved from weight lifting to a more balanced and functional approach. In 2012, his passion for movement inspired… Read More

My Exercise Video Membership is Here!

I’m excited to announce my online exercise video membership service launched today! Login and choose the exercises that suit your needs. Filter through over 100 video tutorials based on training type, equipment, body focus and/or level of difficulty. Designed to make your workouts easier! To learn more, visit www.theosimon.com/membership-join

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Membership

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. If you are a member, Login Now. To join or learn more, visit the membership details page.

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Membership Join

DAILY EXERCISE MADE EASY! MOVE SIMPLY WITH THEO’S EXERCISE VIDEO MEMBERSHIP Join and get instant access to the exercise video library! ✔ Exercise demos and info for ALL fitness levels. ✔ Use finder tools to navigate the library. ✔ Equipment and non-equipment exercise options. ✔ Suitable for indoor and outdoor settings. ✔ Desktop and mobile…

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