Training

TRAINING “If you fall in love with the process the results will come." -Eric Thomas ServicesProgramPricingServices SERVICES My coaching services are designed to give simple, practical guidance. I enjoy encouraging clients to connect with their body in a fun, informative environment. My training services are: 1-ON-1 TRAINING is ideal for those looking for personal guidance… Read More

My Exercise Video Membership is Here!

I’m excited to announce my online exercise video membership service launched today! Login and choose the exercises that suit your needs. Filter through over 100 video tutorials based on training type, equipment, body focus and/or level of difficulty. Designed to make your workouts easier! To learn more, visit www.theosimon.com/membership-join

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Membership

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. If you are a member, Login Now. To join or learn more, visit the membership details page.

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The Strong and Mobile Hips Playlist

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

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Membership Join

DAILY EXERCISE MADE EASY! MOVE SIMPLY WITH THEO’S EXERCISE VIDEO MEMBERSHIP Join and get instant access to the exercise video library! ✔ Exercise demos and info for ALL fitness levels. ✔ Use finder tools to navigate the library. ✔ Equipment and non-equipment exercise options. ✔ Suitable for indoor and outdoor settings. ✔ Desktop and mobile…

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Blog

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