Training

TRAINING “If you fall in love with the process the results will come." -Eric Thomas ServicesProgramPricingServices SERVICES My coaching services are designed to give simple, practical guidance. I enjoy encouraging clients to connect with their body in a fun, informative environment. My training services are: 1-ON-1 TRAINING is ideal for those looking for personal guidance… Read More

The Happy Back Playlist

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Kettlebell Squat

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Kettlebell Split Squat

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Kettlebell Single Leg Row

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Kettlebell Single Leg Deadlift

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Kettlebell Farmer Walk

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Kettlebell Deadlift

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Kettlebell Bent Over Row

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Kettlebell Alternating Reverse Lunge

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